Skip to main content

Creating A Dream Bedroom For A Peaceful Night's Sleep

Kids, partners, pets, and family life all bring a lot of joy to any mom; however, they’ll certainly keep you busy, and at times, give you no time to rest. There’s always something to do around the house, or something to prepare so that everyone is fed, looked-after, and happy (for the majority of the time). You’ll get plenty of fulfilment from what you give to your family; however, you need to ensure that you’re also taking care of yourself and your needs too. It can be easy to get stressed and suffer with fatigue if you don’t give yourself enough room to breathe each day and time out to relax and unwind. A well-rested mom will be able to tackle the many challenges that are thrown her way throughout the week. Therefore, it’s worth spending some time thinking about how you can create a serene and calm environment, where you can switch off and rest, before drifting off to sleep.

Your bed room space might be the last place you’re thinking of redecorating. There will be many more rooms like the kitchen, living area, and bathroom that you think need prioritizing as the whole family uses them. However, preparing a place to retreat at the end of each day will ensure that you can organize the rest of the household successfully so that everything functions and runs efficiently. Fortunately, the bedroom is a place where you can do an array of simple and affordable things to instantly udate and improve the atmosphere. So get your notebook and pen ready to start writing down what you think can be changed in this room. The following are some ideas and inspiration for busy parents who are ready to give theri bedroom the boost it deserves so that they can enjoy a restful night’s sleep.


Image source: https://kaboompics.com/photo/6864/enjoying-evening-with-a-macbook-in-a-nice-bed

Pure, Relaxing Comfort
When you need a break and somewhere to rest your head; your priority should be the bed. Investing in a comfortable, supportive mattress is the best way to ensure your aches will drift away as you do each night. The bed base or frame should add to the character and style of the room, or provide handy storage solutions, which are perfect for family homes. Research online for some of the best places to buy a bed and discover what will suit your bedroom environment and your interior style. Try to remember that choosing simple and classic furniture pieces for the room will help to ensure that they’ll withstand the changes in fashion, and will be a wise investment that can last for the years ahead.

Think about layering your bed up with quality crisp sheets, from companies like PeachSkinSheets soft cushions, throws, and pillows, and anything that will help you sink into sumptuous comfort. It’s always nice to feel like you have a place where you can cocoon yourself in comfort, and your bed should be your first port of call. A deep pile or faux fur rug is another way to bring texture into the room, and your feet will appreciate the addition by your bed.

Peaceful, Calm Surroundings
If you’re able to do a little DIY over the next weekend; why not give the space a fresh coat of paint? A calming, neutral hue, or a crisp white, can give a room an instant facelift and a new lease on life. Therefore, invest in a good, quality paint, a paintbrush and roller brush, roll up those sleeves and get painting.

You’ll be amazed at the transformation, especially if you're painting over busy wallpaper or old and tired looking walls. There is nothing relaxing about a cold, stark, ceiling light that’s beaming down on your head from above. Therefore, it’s worth having some warm-light bedside lamps, and perhaps a floor lamp for when you need to illuminate the room a little more. You’ll want enough light to read your new book, but also create a cozy feel so that you can snuggle-up and drift off to sleep as soon as possible, after a day of busy family life.

Once you’ve applied the new coat of paint, and you have an empty space to play with; you can figure out the best way to arrange the furniture. Try to place things so that the room flows, and it’s easy to walk to everything. Hang a few family photos or a special painting on the wall.  Have a cd player bedside, where you can turn on some soothing music, or white noise to assist you relaxing and going to sleep. You’ll have created a sanctuary to unwind and rest within, in no time. A well-rested and happy parent, will have better days ahead with their (sometimes demanding) brood.

Comments

Popular posts from this blog

Polar FA20 Activity Watch Review and Giveaway

Hi Neighbors, Well, I am out of the hospital, but I am not allowed to be very active yet, so I asked my daughter to test out this new item. It is an Activity Watch. What a great item for Get Out Get Active! The Polar FA20 counts your daily physical activity. First you need to set the basic information. The date, units (metric or imperial), your weight, height, birth date, and male or female. Place the FA20 on your wrist to measure your physical activity 24 hours a day, 7 days a week. This watch monitors your activity and gives you feedback about how you are doing. Everyone should be physically active at least 30 minutes each day, and the FA20 helps you achieve this. Throughout your day you can check and see if you are having a Lazy Day (active less than 30 minutes), Easy Day (active 30 to 60 minutes), Active Day (active 60 to 75 minutes) or an Intensive Day (active more than 75 minutes). You can also record your training sessions to learn more about how your body respon

Prilosec OTC $25 Rebate plus a $100 AMEX Giveaway

Hey Neighbors! Do you suffer from heartburn? I do sometimes. I personally can not eat really spicy foods. Problem? I LOVE MEXICAN! So does my whole family. My husband enjoys really spicy foods and sometimes suffers from it. Solution? Have you heard about Prilosec OTC? If not perhaps you would like to try it. Prilosec OTC has a special offer going on right now through February 15th. Buy 2 Prilosec OTC and get $25 back. Now, I personally have not tried Prilosec OTC yet. But according to the site: "How and Why Prilosec OTC® Works Prilosec OTC Blocks Heartburn When you eat, millions of tiny pumps in your stomach lining create acid to break down food. Normally your lower esophageal sphincter (LES) works as a door, opening and closing to let food pass from your esophagus HEARTBURN GLOSSARY Esophagus: Tube connecting the mouth to the stomach; a passageway for food; part of the digestive

Omron Heart Rate Monitor Review and Giveaway

Hey Neighbors, Another great product for the Get Out and Get Active! An Omron Heart Rate Monitor ($59.99)! Once again due to my disc problem my daughter was the one to try this out. This is seriously not fair! Anyway, one of the great things about a heart rate monitor is that you can make sure you are exercising in your zone. You can monitor your heart rate and then adjust your pace for either a slower workout or a more intensive workout. This monitor comes witha high and low alert so you can make sure you stay right where you are supposed to. Not overdoing it, yet not taking it too easy! You can wear the wrist receiver on your wrist, or you can mount it on your bike or treadmill so it is easy for you to read. This Omron Heart Rate Monitor comes with: 1-Wrist Receiver Watch 1-Transmitter 1-Transmitter Strap (Chest size 29" to 55") 1-Receiver Mounting Bracket 1-Storage Case 2-"Lithium" Batteries (installed) 1-Instruction Manual (Above nice carry cas