Skip to main content

Changes That Will Improve Your Quality of Life

A good quality of life is essential to your happiness. Without it, you are merely living, instead of enjoying your life. There are many things that you could be doing that are having a negative effect on your quality of life, but fortunately, there are many things you can change that you to improve it. Here's a look at a few.

Move
Moving to a new home is a huge choice and shouldn't be done lightly. Where you live can have a massive effect on your quality of life. If your house isn't in the best condition, you live in an unsafe area, or you find that you face a long and stressful commute to school or work, then it might be time to move to a new home. Think about what you want and need from a home, then start searching before booking a removalist  (movers) to help with the move.

A New Job


Photo Credit

If you are one of the many that hate getting up and going to work in the morning or find yourself struggling to sleep because you are dreading the next day, then it might be time to get a new job. Don't feel trapped because you've worked there for a long time, or because you're not sure what else you should do. Remember, it's never too late to make a change. Online study gives you a fantastic chance to get the qualifications that you need to take on a big career change, no matter what stage of life you are in.

You should always remember that you work to live, not the other way around. Having a job that makes you unhappy, or even depressed and anxious can damage your health and have a massive impact on your quality of life.

Exercise


Photo Credit

If you don't exercise much or at all, starting can be daunting.  It can be great for your quality of life though. Exercising more will boost your confidence and mood, improve your health and allow you to enjoy other elements of your life more. Don't worry if you feel really unfit when you start, keep it up, or find a trainer, and you'll be feeling better in no time.

Switch Off
Many of us are guilty of spending most of our time glued to a screen. We share more of our lives with people online than we do our loved ones, and we never quite give our real life our full attention. Social media and the internet can be great, and having access to it can certainly boost your quality of life but, sometimes, it goes too far and starts to have an adverse effect. Social media addiction is a very real problem for many people. If you find that you are unable to be without your phone, start forcing yourself to leave it at home or in another room. A little time off will do your good.

Change can be scary. But, take the leap and change the things that you don't like, it could improve your quality of life tremendously.

Comments

Popular posts from this blog

Before the Wrath Movie

 Hi All!! Have you heard about Before the Wrath?  This highly rated film is narrated by Kevin Sorbo. ● Highlights the importance and impact of Biblical prophecy ● Narrated by Kevin Sorbo and featuring: ○ Jack Hibbs - Theologist and host of “Real Life” on SiriusXM ○ Amir Tsarfati - Founder and President of Behold Israel ○ Jan Markell - Founder of Olive Tree Ministries ○ JD Farag - Theologist and Eschatologist ○ Scott McConnell - Exec. Director of Lifeway Research ○ Jay McCarl - Ancient Middle Eastern Anthropologist ○ Lizette Dillinger - Qualitative Director of LifeWay Research ● YouVersion 5 day reading plan available - https://www.bible.com/reading-plans/20059-before-the-wrath Before the Wrath 1. Talking points: ● #1 Christian movie in Am I did find much of the movie interesting and informing.  I am not sure I totally agree with all their points, but it did challenge me to go look and research for myself. Where can you purchase Before the Wrath: Landing page: ​https://www.

Prilosec OTC $25 Rebate plus a $100 AMEX Giveaway

Hey Neighbors! Do you suffer from heartburn? I do sometimes. I personally can not eat really spicy foods. Problem? I LOVE MEXICAN! So does my whole family. My husband enjoys really spicy foods and sometimes suffers from it. Solution? Have you heard about Prilosec OTC? If not perhaps you would like to try it. Prilosec OTC has a special offer going on right now through February 15th. Buy 2 Prilosec OTC and get $25 back. Now, I personally have not tried Prilosec OTC yet. But according to the site: "How and Why Prilosec OTC® Works Prilosec OTC Blocks Heartburn When you eat, millions of tiny pumps in your stomach lining create acid to break down food. Normally your lower esophageal sphincter (LES) works as a door, opening and closing to let food pass from your esophagus HEARTBURN GLOSSARY Esophagus: Tube connecting the mouth to the stomach; a passageway for food; part of the digestive

Are Big Dogs A Bigger Responsibility?

Image Source Dogs come in all shapes and sizes. When opting to own a bigger breed, there are clearly going to be some differences in owning a Chihuahua. However, how big are these differences? Is the responsibility far greater with a humungous hound? Or are there some bonuses to having a big bow-wow-ing beast? Diet Big dogs do require a different diet then small dogs, not just in terms of portion size but nutrients too. They often need a greater amount of protein, especially as a pup when they are growing. This higher protein food costs more, and given that you’ll be serving up higher portions, you’ll go through a lot more dog food with a big breed than you would with a small breed. There are also other factors to consider. Big dogs are often more likely to contract allergies to certain foods. This can sometimes mean buying hypoallergenic dog food , which is unsurprisingly more expensive. It’s also recommended using a raised dog bowl once a big dog reaches adulthood.