Just want to take a moment to say Happy Thanksgiving to all my neighbors and friends here At the Fence! May you have a peaceful day filled with family and friends!
See you tomorrow, At the Fence!
Hi Neighbors, Well, I am out of the hospital, but I am not allowed to be very active yet, so I asked my daughter to test out this new item. It is an Activity Watch. What a great item for Get Out Get Active! The Polar FA20 counts your daily physical activity. First you need to set the basic information. The date, units (metric or imperial), your weight, height, birth date, and male or female. Place the FA20 on your wrist to measure your physical activity 24 hours a day, 7 days a week. This watch monitors your activity and gives you feedback about how you are doing. Everyone should be physically active at least 30 minutes each day, and the FA20 helps you achieve this. Throughout your day you can check and see if you are having a Lazy Day (active less than 30 minutes), Easy Day (active 30 to 60 minutes), Active Day (active 60 to 75 minutes) or an Intensive Day (active more than 75 minutes). You can also record your training sessions to learn more about how your body respon
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