Hey Neighbors!
Are you planning on getting in shape after the holidays? Or do you know someone who does? Then maybe you should check into the Empower Boxing Boot Camp set ($39.99). I received this set from Empower for review purposes (and they are going to do a giveaway too!).
Anyway, I have a 25 year old daughter who takes working out seriously. She also enjoys practicing Martial Arts. She has a bag outside to practice on, along with using her brother. So, when I told her about this she was really excited.
She has been doing this program 2-3 days a week since we received it. The first time she used it, she told me it was really fun! Then the next day she wasn't so excited, when she told me how sore she was from using different muscles! I had to laugh! Anyway, she likes the Empower Boxing Boot Camp.
The set comes with a comfort fit jump rope, a 6 lb. sand filled toning ball, 2 lb. weighted gloves (1 lb. each), the 12 Rounds DD and a workout guide. My daughter is thoroughly enjoying this program. The only drawback she brought up is, because in boxing you almost always lead with one hand, they do not alternate. Still, she feels that she is getting a good workout using this 2-3 days a week. There are workout options for beginner, intermediate and advanced levels. My daughter can now, throw punches, combinations, jabs, hooks and uppercuts. She walks around casually throwing punches now.
The Boxing Boot Camp video was created by Jaime Clampitt:
Professional boxer Jaime Clampitt has spent her life working hard for her many titles. But before she was fighting in the ring, she had to fight against the odds to prove she had what it takes to participate in a sport that barely had any women. Now a nationally and internationally renowned and respected boxer, Jaime has more than 17 years of expertise competing, teaching, and training.
Jaime is a 4 time World Champion Professional Female Boxer, a World Amateur Female Boxer, a Canadian National Female Boxer, a USA Boxing coach, and personal trainer.
Have I sparked your interest? Be sure to visit the Empower website to learn more about the Boxing Boot Camp and other exercise products they have available.
A little about Empower:
Designed exclusively for women by women, Empower offers fitness products; world-renowned trainers; nutritional expertise; and online communities to help you reach your goals.
Empower is here to inspire and motivate you to be active, healthy, and strong. It's your moment of truth, now MAKE YOUR MOVE to Empower.
Now, if you are looking for a nice set to give to someone planning on starting to exercise, or you know someone who presently exercises on a regular basis take a minute to check out Empower Boxing Boot Camp. And be sure to enter the giveaway here!
Find Empower on Facebook and Twitter.
Disclosure:I received no monetary compensation for this post. I did receive a Empower Boxing Boot Camp for review purposes. All quotes in red are taken from the sponsor's website or email. All thoughts and opinions are mine.
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33 comments:
After the holidays, I want to start lifting small weights, I know I will be sore after a few day like your daughter . I enjoy walking the neighborhood at a fast pace each day when the weather is nice.
I run right now, but I would love to try this, it looks so fun.
My Name: Heather Abbe
My Email: abbegirl1977 at gmail dot com
currently i'm running outside a couple miles a day!
steph coupons
I try to walk at least an hour most days and then do varying times on our elliptical machine.
I use Bob Harpers Inside Out Method DVDs. They are great, the Cardio Rev and Pure Burn Super Strength are fantastic. I also play UFC Personal Trainer on Xbox 360 Kinects. Another good workout.
zumba
I had my son 3 months ago and I've really been meaning to start exercising, nothing yet!
Running and boot camp class
Unfortunately I dont have one, which is why I'd love to win. Currently I just try to go on walks every day with the little one
nathansmommy619(At)aol(dot)com
subscribed to you via email - stacey2561(at)aol(dot)com
Nathansmommy619(At)aol(dot)com
Currently nothing :) But once I get the all clear from my DR (just had a c-section) I'll be running and swimming and biking and yoga :)
i currently do a little yoga here and there but need something more intense
Currently just some random strength training, walking, little bike riding. Need to start back on a program!
I'm not doing any routines now but need to start asap!
I am currently doing alot of kickboxing and a bit of zumba.
Right now I'm riding my exercise bike and doing some strength training three days a week.
I walk around the lake with my son.
I am doing a lot of different workouts to vary. The stability ball workouts are my favorite though.
Stability ball workout is my favorite
i am currently body building
I've been doing some strength training with a friend of mine who is a personal trainer, and I've been running for my cardio! But punching the bag is one of my fave workouts, so I know I'd love this!
I started to do Zumba but I just couldn't get into the rhythm of things! Literally! This seems like so much more fun than that!
I don't have any exercise program at the moment, but I do try walking.
I do yoga with my hubby.
i am tryin to lose weight
I still like Step Aerobics. cwitherstine at zoominternet dot net
I alternate Jillian Michaels DVDs and 20-second fitness. Love HIIT training - but would also like to try boxing!
~Liz N
I currently strength train four times a week, alternating muscle groups.
I've been doing some daily walking but getting too cold for that!
P5XM-9346-PYJ1-H7ZC
I currently walk and do Yoga, but I want to step it up. Thanks for the great giveaway; I'd love to try this.
Right now just an exercise bike/rower
Exercise bike/rower
Thank you most for such a pleasant review!
Santa Monica Karate
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