Are you planning on getting in shape after the holidays? Or do you know someone who does? Then maybe you should check into the Empower Boxing Boot Camp set ($39.99). I received this set from Empower for review purposes (and they are going to do a giveaway too!).
Anyway, I have a 25 year old daughter who takes working out seriously. She also enjoys practicing Martial Arts. She has a bag outside to practice on, along with using her brother. So, when I told her about this she was really excited.
She has been doing this program 2-3 days a week since we received it. The first time she used it, she told me it was really fun! Then the next day she wasn't so excited, when she told me how sore she was from using different muscles! I had to laugh! Anyway, she likes the Empower Boxing Boot Camp.
The set comes with a comfort fit jump rope, a 6 lb. sand filled toning ball, 2 lb. weighted gloves (1 lb. each), the 12 Rounds DD and a workout guide. My daughter is thoroughly enjoying this program. The only drawback she brought up is, because in boxing you almost always lead with one hand, they do not alternate. Still, she feels that she is getting a good workout using this 2-3 days a week. There are workout options for beginner, intermediate and advanced levels. My daughter can now, throw punches, combinations, jabs, hooks and uppercuts. She walks around casually throwing punches now.
The Boxing Boot Camp video was created by Jaime Clampitt:
Have I sparked your interest? Be sure to visit the Empower website to learn more about the Boxing Boot Camp and other exercise products they have available.
A little about Empower:
Designed exclusively for women by women, Empower offers fitness products; world-renowned trainers; nutritional expertise; and online communities to help you reach your goals.
Empower is here to inspire and motivate you to be active, healthy, and strong. It's your moment of truth, now MAKE YOUR MOVE to Empower.
Now, if you are looking for a nice set to give to someone planning on starting to exercise, or you know someone who presently exercises on a regular basis take a minute to check out Empower Boxing Boot Camp. And be sure to enter the giveaway here!
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Disclosure:I received no monetary compensation for this post. I did receive a Empower Boxing Boot Camp for review purposes. All quotes in red are taken from the sponsor's website or email. All thoughts and opinions are mine.