Skip to main content

Traveling with Nutrisystem

Hi Neighbors!

As you all know I started Nutrisystem D.  For the first few weeks I am going to write about some of the different facets of Nutrisystem.  Last time I wrote about getting started and how I switch a few things around.  This time, I wanted to mention how easy it is to use the Nutrisystem while on the road.

I am able to take small trips and still use Nutrisystem because of the Pantry items.  It would be more difficult, but not impossible to take a few of the frozen items.  Anyway, I can easily bring along the muffins, breakfast bars, and  for breakfast.  Then for lunch, as long as where I am going has a microwave, I can easily heat up a tuna salad, chicken salad, a Ham and Bean soup or chili.  And then of course for dinner, I have my choice of a few different meals like, the Italian Herb Flatbread Pizza, Chicken Patty, Hamburger, or Chicken Alfredo.  Of course they are many more options, this was just to give you an idea of some of the choices.


Most trips, I am still able to exercise, just by brining along a DVD, a couple small weights, or taking a morning walk.  Of course some hotels have exercise rooms, where you can use a treadmill.  So you can even continue your exercise routine while on the road.  Now, don't get me wrong, it is not always easy, but you can do it.


And of course you can easily bring water with you!  Just buy a gallon and refill you bottle as you go along.  Remember even while traveling to drink plenty of water. I have found sometimes when I think I am hungry if I just drink some water, that feeling will go away.


Now, some of you might ask, what do I do if we go to a restaurant.  Well, that is a good question.  I personally usually just go for a salad, or a vegetable plate.  I have also ordered a small steak or a hamburger minus the extras.  I mean I eat a plain hamburger, no bun.  Remember, I am watching carbs.  You can always find a way to get creative!  And of course in your Nutrisystem book they have recommendations based on different types of restaurants.


I almost forgot dessert!  There are many choices, like popcorn and brownies, but I discovered Nitrichocolates!  Seriously, the whole bag is only 13 carbs!  That means I can split the bag in half and only have 7 1/2 carbs!  And they taste good too!




Want to lose weight and get healthy on Nutrisystem? Join today by calling (1-888-853-4689) or by visiting (http://www.nutrisystem.com/nsblog)

So, there you have it.  Even if you need to take a trip, you can still continue your Nutrisystem.  Next week we will discuss, either exercise or the importance of water!  Have a great day neighbors!

Disclosure:I received no monetary compensation for this post.  I will be receiving Nutrisystem free of charge for review purposes.  All quotes in red are taken directly from Nutrisystem.  All thoughts and opinions are entirely my own.

Comments

Katharina said…
I've used Nutrisystem in the past and never even thought of taking it traveling... what an excellent idea and since I have to order more of it, I'll remember this time! Thank you. :-)
Katharina

Popular posts from this blog

Polar FA20 Activity Watch Review and Giveaway

Hi Neighbors, Well, I am out of the hospital, but I am not allowed to be very active yet, so I asked my daughter to test out this new item. It is an Activity Watch. What a great item for Get Out Get Active! The Polar FA20 counts your daily physical activity. First you need to set the basic information. The date, units (metric or imperial), your weight, height, birth date, and male or female. Place the FA20 on your wrist to measure your physical activity 24 hours a day, 7 days a week. This watch monitors your activity and gives you feedback about how you are doing. Everyone should be physically active at least 30 minutes each day, and the FA20 helps you achieve this. Throughout your day you can check and see if you are having a Lazy Day (active less than 30 minutes), Easy Day (active 30 to 60 minutes), Active Day (active 60 to 75 minutes) or an Intensive Day (active more than 75 minutes). You can also record your training sessions to learn more about how your body respon

Prilosec OTC $25 Rebate plus a $100 AMEX Giveaway

Hey Neighbors! Do you suffer from heartburn? I do sometimes. I personally can not eat really spicy foods. Problem? I LOVE MEXICAN! So does my whole family. My husband enjoys really spicy foods and sometimes suffers from it. Solution? Have you heard about Prilosec OTC? If not perhaps you would like to try it. Prilosec OTC has a special offer going on right now through February 15th. Buy 2 Prilosec OTC and get $25 back. Now, I personally have not tried Prilosec OTC yet. But according to the site: "How and Why Prilosec OTC® Works Prilosec OTC Blocks Heartburn When you eat, millions of tiny pumps in your stomach lining create acid to break down food. Normally your lower esophageal sphincter (LES) works as a door, opening and closing to let food pass from your esophagus HEARTBURN GLOSSARY Esophagus: Tube connecting the mouth to the stomach; a passageway for food; part of the digestive

Omron Heart Rate Monitor Review and Giveaway

Hey Neighbors, Another great product for the Get Out and Get Active! An Omron Heart Rate Monitor ($59.99)! Once again due to my disc problem my daughter was the one to try this out. This is seriously not fair! Anyway, one of the great things about a heart rate monitor is that you can make sure you are exercising in your zone. You can monitor your heart rate and then adjust your pace for either a slower workout or a more intensive workout. This monitor comes witha high and low alert so you can make sure you stay right where you are supposed to. Not overdoing it, yet not taking it too easy! You can wear the wrist receiver on your wrist, or you can mount it on your bike or treadmill so it is easy for you to read. This Omron Heart Rate Monitor comes with: 1-Wrist Receiver Watch 1-Transmitter 1-Transmitter Strap (Chest size 29" to 55") 1-Receiver Mounting Bracket 1-Storage Case 2-"Lithium" Batteries (installed) 1-Instruction Manual (Above nice carry cas