To me October is the beginning of fall! And with the cooler weather, what better time could there be to start taking care of your health, through exercise and good nutrition. As you all know I have started walking on a treadmill 3 times a week, but with this beautiful fall weather we are having walking around the neighborhood is looking better and better! And GNC has just the type of products I can use on walks. They have ankle weights, wrist weights, and even walking shoes! I never realized the extent of what they carried. I always considered them just a vitamin/health store, but they are so much more. They even carry larger exercise equipment like home gyms. I am not ready for one of those yet though! I think I will just concentrate on my walking and simple weight lifting.
With fall I have also decided that I need to be taking a vitamin supplement. Between the new diet and adding exercise it sure won't hurt to be taking some vitamins and supplements. Of course there are always the fall flus and colds that start going around, so I want to keep my immune system up too. With 8 people in our family I definitely do not want to be the one to bring it into the family. We have had colds and flus that go through our family more than once. You think you are over it, and sure enough you catch it again. Well, GNC has all the vitamins and supplements my family could ever require this season. They even carry the herbal items like Echinacea and Goldenseal that are just a couple of my favorites! You should really visit the GNC site to see all that they have available.
Maybe you could take up my fall challenge with me and start exercising! Like I said October and fall just seem to fit in with taking a brisk walk and feeling healthy!
GNC is going to give the winner of this giveaway a $50 GC for GNC. Just start imagining what you could use this for! If you have won a GNC giftcard already in 2011, you are not eligible for this giveaway! The contest is open to US and Canada.
151 comments:
I take vitamins:C, D, E, Calcicum and ocuvite and a one a day.
I take a multi-vitamin. I also walk on a treadmill daily.
I take a variety of vitamins and minerals daily and I exercise several times a week.
I do take vitamins regularly. cwitherstine at zoominternet dot net
I do take vitamins from GNC on a regular basis, but don't excersize.
mss0784college at yahoo.com
I exercise daily
Thanks for the giveaway...we exercise regularly & take vitamin / mineral supplements.
senorpiero [at] yahoo [dot] com
No,I dont exercise,and I do take vitamins sometimes..:/
ksceviour at hotmail dot com
I take a multi-vitamin.
austma7@aol.com
I bike for 30 minutes and walk for 55 minutes and take calcium, vit.D and glucosamine. :)
dorcontest at gmail dot com
I take vitamins regularly.
4teamrochester(at)gmail(dot)com
I exercise and take a vitamin a day
jodysis at windstream dot net
I take vitamins, though I do not exercise very much. It's something I need to work on.
I do not exercise enough but I do take my vitamins everyday. Now if they could just put exercise in a pill I might be better at exercise.
vmkids3 at msn dot com
I try to walk two miles a day and I do take vitamins daily.
I try to walk several times a week, and I take a multi-vitamin.
marcia.goss@gmail.com
I take Vitamim D & Folic Acid & geritol complete
No and No. My bad!
elysesw@aol.com
i do take a multivitamin every day
exercise and take vitamins regularly.
Rarely exercise, but do take vitamins more regularly.
tes 1283 yahoo
I do take herbs, Chinese ones.
ighmeg(at) yahoo.com
I take a multivitamin daily and do cardio a few times a week.
lyndadawinda1074 at yahoo dot com
I exercise every day and take multi-vitamins.cardshark42(at)hotmail(dot)com
I walk 4 or 5 days a week.
gefr71@gmail.com
I do yoga and take a vitamin B complex regularly
Yes I take vitamins daily
I take a Multi Vitamin once every other day- this is to avoid too much fat-soluble vitamin buildup.
writer61@yahoo.com
I take a multivitamin daily
I take a daily vitamin and exercise three days a week.
kerrie@mayansfamily.com
I take vitamins and herbs daily to supplement my diet dguillen at kc dot rr dot com
take vitamins daily need to exercise daily but don't
I exercise regularly.
I do exercise and take herbs not vitamins, I am under doctor care and take what he wants me to!
ut_oh_its_kim@hotmail.com
i exercise and take vitamins regularly. aggiegrad02@gmail.com
I do yoga or some kind of strength training every day. I also take a prenatal vitamin every day.
demureprincess7(at)gmail(dot)com
I exercise about 3-5 times a week
I exercise at least 6 days a week, but the only vitamins I take semi-regular are Vitamin C.
onepilgrim86[at]yahoo.com
just vitamins....need to exercise
I try to exercise every day, even if it's just hopping on the treadmill for 20 minutes or so. I would much rather be outside walking! I take vitamin B and D daily.
blue65829 at aol dot com
I take vitamins regularly and exercise 2-3 days a week, mostly heavy yard work (but it IS exercise). I'm aiming for more this fall when it cools down.
I'm terrible about regularly exercising, but I take vitamins and supplements every day.
coolestmommy2000 at gmail dot com
i exercise regularly
nope, but i ought to
I do both regularly
I lift weights and take vitamins.
I exercise regularly
allies1986@gmail.com
I exercise at least 5 days a week and take vitamins daily.
alittlepieceofheaven777(at)yahoo(dot)com
i dont really exercise but my work is like exercise i've lost alot of weight since i started :) but i do take vitamins daily!
donaldlight84(at)yahoo(dot)com
I do both on a daily basis.
mnsanchez15@yahoo.com
I prefer exercise because it makes me feel good afterwards
BBrittBrat1398@yahoo.com
Christina - xristya@rock.com - I try to exercise,and I take vitamins daily (and sometimes also drink a bottle of Ensure, which is like liquid vitamins).
I try to walk about 5 times a week.
pbclark(at)netins(dot)net
i walk everyday
traceyj40@sbcglobal.net
I talk vitamins daily.
I exercise and take supplements
I exercise five days a week and take my daily vitamin every morning.
I take vitamins and have just started exercising.
lafittelady at gmail dot com
I take a daily vitamin everyday
rtrexel@gmail.com
I exercise daily & usually get all my vitamins through food
I take a daily vitamin and run at least 3 times a week
Hotsnotty2@hotmail.com
I do aerobics five days a week and try (or not) to lift free weights twice a week. I eat healthy and top my diet off with a daily multi vitamin.
sylvieanddudes@yahoo.com
I exercise by walking most everywhere.
I exercise 3x a week but don't take supplements.
kaleidoscopequeen at gmail dot com
I exercise daily (except today because I took a spill jogging yesterday) and take vitamins/supplements.
ky2here at msn dot com
I take vitamins - extra vitamin d
catrinka.leigh@gmail.com
I walk outside when I can and take vitamins regularly
caryn9802 at yahoo dot com
I take vit. would like to exercise more though
I take vitamins daily and exercise several times a week.
tderosa142 at gmail dot com
I could really use these, I excercise three times a week and could use some prenatals too
crivera@fusionacademydotcom
I take vitamins regularly.
Thanks for the giveaway!
I walk several miles a day and try to remember to take my vitamins. Thanks for the giveaway.
President(dot)peaches(at)hotmail(dot)com
yes I do both
lrcfr27@yahoo.com
I exercise every day
dhealey123@yahoo.com
I take vitamins and while I don't have a regular exercise program I make everything I do a little more like exercise, walking instead of driving, taking the stairs, dancing while brushing my teeth...
april dot vrugtman at gmail dot com
I take a multi-vitamin and try to make to the gym a couple times a week.
I take vitamins every day!
b dot ringer at hotmail dot com
I exercise 3-4 times a week and I've been just getting into taking gummy vitamins.
ericacarnes(at)gmail(dot)com
I walk daily and take supplements.
I take vitamins regularly. I exercise occasionally but should exercise more often. Thanks,
ditkaren@aol.com
I go swimming 3 times a week and take a daily vitamin.
Thanks for the contest.
no to both
I get more exercise in the summer when the weather is nice since I love to hike and swim, it's more of a challenge in the winter. I take a multi vitamin and a calcium supplement.
jessibear19(at)aol(dot)com
I exercise everyday and take vitamins! Thanks so much for the fantastic giveaway!
Renee Walters
bored2quickly@hotmail.com
I take vits. everyday.
erma2167@sbcglobal.net
I don't do either but I know I should.
I try to exercise daily, I guess doing a lot of house work everyday is some what of a work out. I do take Vitamins daily
ericka082 at gmail dot com
I do currently excerise, but I need to start taking vitamins.
Currently I exercise, but probably not as much as I should. My favorite exercise is playing Just Dance with my daughters. I only take the vitamins recommended by my doctor right now.
Bonnigene
bonnigeneandlee1994@gmail.com
i dont take vitamins but i do walk on the treadmill daily
I do excercise and take vitamins daily.
shawnac68@hotmail.com
I walk every day and take variety of vitamins
weta1972@yahoo.com
I don't exercise enough, and don't take vitamins routinely--try to get them through my diet.
cgclynsg0 @ gmail dot com
Exercise, no. I should though. I do take daily vitamins.
I take vitamins each morning. I try and do something active each day but whether or not it gets done is another story. Getting better at it though.
jas8929(at)gmail(dot)com
I do exercise and take vitamins :)
krazekatlady at gmail dot com
I don't exercise but take vitamin D and fish oil daily.
dlsloveblogs at gmail dot com
I exercise 5 days a week!
textbookmommy at gmail dot com
Yep, I exercise 6 days a week and take vitamins daily. This card would really help!
artyblue at gmail dot com
i take vitamins but don't exercise as often as i should
marygardner49 at aol dot com
I exercise 3 times a week now :) and would like to take some vitamins
yess.sweepatgmail.com
I take a multi-vitamin daily, I take my dog for walks and to the park and I sometimes bike or play tennis!
ziggyga athotmaildot com
I am really bad about exercise. I do take vitamins
I exercise regularly and take slow release calcium.
mybeachylife at gmail dot com
I currently take a multivitamin and fish oil everyday.
paige1sme at aol dot com
I take some vitamins, but am rather hit & miss about formal exercise. Most of the exercise I get is the housework and running up & down the stairs variety. wgbc1446[at]yahoo[dot]com
I run a few times a week but don't take vitamins regularly like I should...
rebecca31604 at juno dot com
I take vitamins daily. For exercise I like to walk in the evening and also run in the mornings.
laura dot hopelessromantic dot emerson at gmail dot com
I take vitamins daily
stanleybilly(at)bellsouth(dot)net
I don't exercise as often as I should and I take a vitamin every other day. mcgillrmcgill(at)charter(dot)net
Yes i take vitamns and i have been doing p90x with my husband:)
mclemore102 at gmail dot com
I try to do both, but it's sometimes hit or miss.
rsgrandinetti@yahoo(dot)com
I take vitamins and exercise regularly. honeypie411 at yahoo dot com
I take daily mutli-vitamins
I take a daily vitamin
I don't exercise or take vitamins regularly and I know I should
jdmimi at gmail dot com
I don't exercise as much as I should, I try to take my multi-vitamin and B-12's. My son is the one who loves GNC! He does weight lifting alternating with cardio. He loves the GNC protein powder...banana is his favorite and takes Krill oil as a supplement. septemberbaby10 at gmail dot com
I do take vitamins but I don't excercise as reguarly as I should be.
lyndsey.rullman at hotmail dot com
I take a multi vitamin and walk daily.
diane(dot)wortman(at)gmail(dot)com
Exercise daily and take way to many supplements
i take vitamin d pills
jim.coyne2@verizon.net
I take vitamins, but I don't exercise like I should.
cinderwhims at gmail dot com
i do not exercise or take vitamins.
madamerkf at aol dot com
I am training for a marathon currently
i would get protein shakes
susansmoaks at gmail dot com
rare do either jimandboys@gmail.com
I have trying to do some walking and I take a few vitamins but I really need to get some new ones.
nick.hilleshiem@yahoo.com
I take spinning classes at Gold's and take a regular multi-vitamin, but am interested in supplements.
yes i take a daily women's multi-vitamin, i also eat a lot of low carb options that i could find at gnc crystal l allen
I do not presently exercise (but I need to)! I do take some vitamins regularly.
I take vitamins and exercise a couple of times a week
s2s2 at comcast dot net
I do not exercise, but I take a load of vitamins every day - C, D, catalyn, fish oil, etc.
I have been walking and doing yoga but i want to transition into more of a cardio workout....as for vitamins I have been not as good as I should be lately.
trixie420247 at yahoo dot com
Thanks for the great contest!
bahjeep@aol.com
I take a Healthy Men's vitamin everyday
I exercise and take vitamins regularly. trinitygsd at yahoo dot ocm
I workout regularly and take vitamins. vidomich(at)yahoo(dot)com
Need to work out more!!!
drink water, take vits, try to eat as well as I can
kendraco22 at yahoo dot com
I do not exercise currently. And right now I'm on a prenatal as I'm 30 weeks pregnant.
Typically I take the GNC chewable multivitamin though.
hmahan_0529 @yahoo dot com
I do a daily walk ,and stay active running after my son :)
mysteri_015 at yahoo dot com
I do not exercise or take vitamins regularly. We used to take vitamins daily, but when we had to start cutting costs here and there vitamins was an easy one to get rid of off the shopping list. I've been trying to exercise regularly and I think in a few weeks or months I'll be on the right track with that!
Amber Y
I take walks with my husband several times a week, wish I could do more but any little bit helps.
hookedonafeline999 at yahoo dot com
I used to walk daily. I have to get back into it. I do take quite a few vitamin supplements each day.
I am starting to use my exercise bike daily and I take Pre-natal vitamins.
I take vitamins everyday and also exercise three
times a week
CharlieGurl57@aol.com
I exercise daily.
I work out 5 days a week and take vitamins religiously
I definitely do exercise. We have the equipment and I do have a membership at a club but really do love walking whenever possible.
zacherlyksheets at gmail dot com
I don't presently exercise or take vitamins regularly. garrettsambo@aol.com
I take vitamins regularly when I can afford them. I have not been well so I do not currently exercise.
gabe411 at hotmail dot com
It is hard for me to exercise in a wheel chair but I do physical therapy exercises and always take my meds etc along with protein shakes.
Gladys P
sps1113 at yahoo dot com
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