How are all of my Neighbors doing today? We are doing great. All 7 of the pups seem the be doing well, and they are so cute! Yesterday was Day 30 of the FÉ FIT 90 DAY EXPERIENCE KIT, so I wanted to do an update with my results so far.
Before we get started, let me tell you a little bit about the 90 Epexerience Kit... "We created some of the best fitness DVDs for women. Our weight loss program of 8 upbeat DVDs featuring 28 workouts videos that are 30 minutes or less. Women who couldn't shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that keeps your muscles and mind guessing by constantly mixing up your routine with quick transitions between exercises to keep your metabolism blazing. For the Best Value on the Market You Get: 28 fat-burning workout videos that are 30-minutes or less designed to build long-lean muscle. Videos from 7 fun and effective fitness genres: Total Body Toning: High-intensity strength training that hits every set of muscles. Lower Body: Targeted exercises for toned legs and a firm, round butt. Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture. Cardio Circuit: Fat-melting, vigorous interval cardio sessions that improve endurance. Barre: Isolated exercises that contract specific muscle groups for targeted toning. Stretch Flow: Our version of yoga for flexibility while building strength. Core: Build strength from your core while creating a flat and sexy stomach."
Above is my before picture, and below is my Day 30 Update Picture (okay, so not taken just for the update, but I figured it would work. And hey, who else has a scary dinosaur behind them in their update photo :D ). I have lost approx. 7-8 lbs, and approx. 2-4inches everywhere since starting the 90 Day Fitness Experience. So yes, I am satisfied with my results. And not only am I losing weight and inches, but I feel fitter, look and feel better (I can't tell you how many compliments I have received!), etc.
|That's me on the left!|
I have received tons of compliments, but one of my major encouragements has been that "yours truly" has recently been buying only size Medium shirts, when I used to wear X-Large (occasionally large, but generally x-large and sometimes bigger)! I was so excited to walk out of the store with three medium shirts. :) I also packed for a trip recently, and went to change for dinner when I (and my family) noticed that the button down shirt I had packed was HUGE on me! When we went to the museum I realized that I kept tripping on the hem of my maxi dress, and that it was dragging on the floor. I was wondering why since I had just hemmed it a couple of months ago when I first got it (yes, I am so short that I have to hem maxi dresses and skirts), but then my sister realized that it was because I had lost enough, that it made the dress longer on me. I literally walked around all day holding up part of it so that I didn't trip on it.
|This is the maxi dress I was talking about!|
I also have a funny story about the FÉ FIT 90 DAY EXPERIENCE KIT. One of my little friends (she is 7) was visiting with her dad, and she spent the night a couple of times. I schedule my mornings so that each morning I am up early enough to get in my FÉ FIT workout before anything else. She wanted to know what I was doing each morning, and when I told her, she decided to join me. After doing it a couple of mornings, she told me that, "She could already feel herself getting thinner", and that, "her belly wasn't sticking out as much as it was before she did the workout with me". :D I thought that was so funny! If she didn't make it for when I did my workout, she did it with my little sister a little later in the day. First thing she asked when she came over, was whether we had "exercised" yet.
So, between the FÉ FIT 90 DAY EXPERIENCE KIT, and my sticking to a low carb diet, I have done pretty well! If you're interested in joining me, check out the Fé Fit website! There are all sorts of inspiring stories, encouraging tips, etc. And I have some even better news... I was given a code for all of my Neighbors for 20% off their purchase! All you have to do is use the code : 11momblog20.