Hey Neighbors,
Another great product for the Get Out and Get Active! An Omron Heart Rate Monitor ($59.99)! Once again due to my disc problem my daughter was the one to try this out. This is seriously not fair! Anyway, one of the great things about a heart rate monitor is that you can make sure you are exercising in your zone. You can monitor your heart rate and then adjust your pace for either a slower workout or a more intensive workout. This monitor comes witha high and low alert so you can make sure you stay right where you are supposed to. Not overdoing it, yet not taking it too easy! You can wear the wrist receiver on your wrist, or you can mount it on your bike or treadmill so it is easy for you to read. This Omron Heart Rate Monitor comes with:
1-Wrist Receiver Watch
1-Transmitter
1-Transmitter Strap (Chest size 29" to 55")
1-Receiver Mounting Bracket
1-Storage Case
2-"Lithium" Batteries (installed)
1-Instruction Manual
Here is how it all fits.
It is important to know your "zone". The most popular zones range between 50%-80% of your maximum heart rate (MHR). You can estimate MHR and "Zone" using the following formula. 220-age=MHR For optimum weight loss keep your heart rate between 60% to 70% of MHR.
Above is the clip for mounting the watch on your treadmill or bike.
My daughter thought the chest strap might bother her, but after 35 minutes of exercise, she said she didn't even notice it was on. Her max in her zone is 196, and she said she went from about 160 to a high of 181. I can't wait to try it! The whole monitor system fits in the small storage case and can be easily carried to the gym or wherever you may be going to workout.
If you are just starting an exercise program or are already active, the Omron Heart Rate Monitor would be a great investment! Or perhaps you could win one right here!
Mandatory Entry:Leave a comment letting me know what you would be using the Heart Rate Monitor for. (walking, jogging, aerobics, etc) You do not have to be a blogger to enter, but you must leave a valid email where you can be reached should you win. This giveaway will end 6/20 at 11:59 pm CST. The winner will be chosen using random.org and will be notified by email. The winner will have 48 hours to respond. (USA Only)
Extra Entries:
1.Become a neighbor(follower). Leave a comment to let me know you did/do.
2.Subscribe to At The Fence. Leave a comment to let me know that you did/do.
3.Follow me on Twitter, At The Fence. Leave a comment letting me know that you did/do.
4.Tweet about this giveaway. Leave a comment with the link. 3 tweets per day. Up to 3 comments a day for tweeting.
5.Do a post regarding this giveaway. Leave a comment with a link. 2 entries, so 2 comments.
6.Leave a comment on one of my review posts(not a giveaway). 1 entry.
7.Visit the Omron website and tell me one more item you like that they carry. 1 entry
Disclosure: I received no monetary compensation for this post. I received an Omron Heart Monitor for review purposes. All quotes are taken from the Omron website or email. All thoughts and opinions are mine.











I would use it while I go for my walks.
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I'd be using it for walking and working out.
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I follow your blog via google friend connect - Niecey
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tweeted
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nieceyd(at)gmail(dot)com
They also have a pocket pedometer
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nieceyd(at)gmail(dot)com
ReplyDeleteI blogged about this giveaway
http://goodieslist.blogspot.com/2011/06/omron-june-20.html
#1
nieceyd(at)gmail(dot)com
ReplyDeleteI blogged about this giveaway
http://goodieslist.blogspot.com/2011/06/omron-june-20.html
#2
for aerobics
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ReplyDeletelike the Pocket Pedometer
ReplyDeleteI am a walker- and would use this for my walks- I am also 50+ and have been wanting something with a heart rate monitor!
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I am a neighbor-tannawings
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I'd use mine for biking and riding My email is billysundayfan[at]yahoo[dot]com
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ReplyDeleteI would use this for walking
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ReplyDeleteI like the pocket pedometer.
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ReplyDeleteThis would be great keeping me moving at the right pace for my walks. Thanks for a fun giveaway.
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ReplyDeletei would love this for my walks
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ReplyDeletei would use it when i give my kids a sroller ride or when i job or when i do the biggest loser video workout
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tess
sorry google wont let me leave comments
i get your emails
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i follow you gfc
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I'd use it for Wii Fit, walking and biking.
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ReplyDeleteI would use this while walking. I've been having a fast heart rate with this pregnancy so I would love to be able to keep an eye on it.
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GFC follower id akritical
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I also like Omron's Fat Loss Monitor with Scale
ReplyDeleteI would use it whenever I workout. I do aerobics, walking, jogging, taebox, etc.
ReplyDeletemeltheplux at gmail dot com
Follower (Melanie M)
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Tweeted the giveaway : http://twitter.com/#!/Meltheplux/status/80483951805870080
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I like the Full Body Sensor Body Composition Monitor & Scale
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I'd use it for walking.
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Follow via GFC (Cathy Wallace)
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I would use when I go for my morning walk
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I follow on GFC
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